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Oxygen Not Included: What Happens If You Ignore Food Variety? appears when players overlook balanced nutrition in this management sim. Colonists slow, morale drops, and duplicant health trends downward. Simple systems meet layered survival choices in current playthroughs.
Why Balanced Manners Matter Oxygen Not Included: What Happens If You Ignore Food Variety? is a mix of needs tracked through your colony. Studies indicate routine, varied meals keep stress low, productivity high, and immune systems reliable.
Systems Respond to Repetition When menus stay narrow, mood penalties stack fast. Research shows rotating ingredients reduces sickness, boosts learning speed, and steadies long term output. One-line takeaway: rotate plates, avoid slowdowns.
H3 Can you win with one meal type? You can, but stress rises and traits push your dupes toward worse traits steadily.
H3 What happens if you never change the menu? Colonists gain penalties, growth stalls, and you face higher sickness across the colony.
